by wellcurriculum | Mar 14, 2019
Occasionally, people going throguh the detox will experience flu-like symptoms, bloating, hot flashes, headaches, coughing, digestive issues, cold sores, rashes, or flush of the skin. If this happens to you, do not be concerned. Though this may seem unnatural, this is...
by wellcurriculum | Mar 14, 2019
1.) We always recommend Organic coffee and tea due to the use of pesticides on the non-organic versions. Use your Keto Coffee recipe or Tea Latte (listed below). In its purest form it is a combination of grass-fed butter, coconut oil or MCT oil and organic coffee....
by wellcurriculum | Mar 14, 2019
The Opticleanse GHI shakes are designed to be a meal replacer and will help with weight loss. If you do not want to lose weight, there are several options once you start the Detox: 1. Add 2 tbsp of almond or cashew butter to your shake to increase calorie consumption...
by wellcurriculum | Mar 14, 2019
1.) Make sure you are drinking enough water so as to not become dehydrated. 2.) Switch to cooked vegetables versus raw vegetables or veggie juices. 3.) If you just started taking a new supplement try discontinuing it for 2 days and see if the diarrhea discontinues....
by wellcurriculum | Mar 14, 2019
It is difficult to pinpoint the exact culprit of a headache, but it is important to make sure you are doing a few things that will help. A common symptom of detoxifying is experiencing a headache. Remember to stay hydrated while going through our program by drinking...
