What if I do not want to lose weight during the detox?
The Opticleanse GHI shakes are designed to be a meal replacer and will help with weight loss. If you do...
What kind of coffee or tea can I have?
1.) We always recommend Organic coffee and tea due to the use of pesticides on the non-organic versions. Use your...
Why am I experiencing negative health symptoms during the detox?
Occasionally, people going throguh the detox will experience flu-like symptoms, bloating, hot flashes, headaches, coughing, digestive issues, cold sores, rashes,...
Do I have to eliminate fruit forever?
Not forever, but you must eliminate fruit in order to reach ketosis. After the detox, we will let you know...
When is it permissible for me to have a snack?
We really want to encourage you to only eat three meals a day, allowing 5-6 hours between each meal. This...