Is flaxseed a grain? Search For Search Home Knowledge Base Dietary Transitions Is flaxseed a grain? No, flaxseed is not considered a grain. If you are currently consuming it, you can continue it during the grains elimination. Flaxseed can also be sprinkled on your food or added to shakes if you are experiencing cravings for carbs. Was this article helpful? Yes No Related Articles Can I only eat dark meat chicken during the program, or is white meat chicken acceptable? 0 225 When do I start my dietary transitions? 0 243 What if I'm too full from my shake to eat cooked vegetables with my meal? 0 184 Should I eliminate chewing gum when I eliminate artificial sweeteners? 0 198 What kinds of artificial sweeteners do I have to eliminate? 0 204 How do I make sure that 70% of my daily calories are coming from good healthy fats? 0 216