What do I do if I don't have access to a gym or if I'm on vacation?

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Depending on where you are staying, many hotels and resorts have plenty of work out equipment. If you're at home, it's very easy to have just a small amount of equipment to get started without spending a ton of money. You could start with exercise bands, perhaps a few dumbbells, and maybe a bench and perform almost every exercise you need to develop a beautiful toned body.

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