If you have tried the ketogenic diet for 2 to 3 months with no success, it may be helpful to do a mini detox again. If you started this program with a high amount of stored toxins in your body, your fat cells will not burn as easily since they are the main storage place for toxins. Doing a second follow-up detox for about 30 days and then returning to the ketogenic diet can, many times, be the trick that finally helps you break through into ketosis. During your mini detox, please follow the dietary restrictions previously presented in your program in order to maximize your benefits. Our team can help you understand what other detox steps are needed for this additional detox process.
